What’s the best way to help our kids calm down? What about calm down rooms, mindfulness jars, choice time, breathing techniques, 1-2-3 Magic? Often these are just different ways of saying, “You have got to calm down.” (Because I am having trouble handling your emotions.) We think when our child has a melt-down the solution […]

Many of us moms are in a hurry to feel 💙 better. I get it…life can be painful and hard. We don’t want to feel upset, frustrated, disappointed, or angry so we try to stop the emotions by getting them over as fast as possible. → We get frustrated that our kids aren’t listening. → […]